The 2 day practical and interactive programme will give you the
space and tools to explore what it means to be resilient, the relationship
between our brains and our resilience and the opportunity to look at strategies
for creating new habits and embedding the learning.
It will provide an introduction to the science and practice of
resilience, and some practical tools to help you build and enhance our
resilience and stay healthy.
Who is it for?
This programme is aimed at student’s associations staff and officers who would like to enhance
their resilience by understanding more of the science behind it.
Dates: 9th and 10th of March 2020
Where: Strathclyde University, Glasgow
Timing: 10am - 4pm
day gave me real insight into my strengths and how to manage negative self-talk". Previous Learner
unique and practical opportunity to explore the science and practice of
how to enhance your own resilience and create an environment for your teams to thrive
the relationship between neuroscience and your behaviour
Your facilitator for this programme will be Mairi McLean.
Olga Wojciechowska| 0131 243 2670 | firstname.lastname@example.org